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Frimley & Camberley, Surrey
Confidence, Focus & Respect Through Martial Arts
Kids, teens, and adults classes in Frimley, with over 36 years of building confident, capable people. No experience needed. Your first class is free.
36+
Years Teaching Locally
Grandmaster
Led by an 8th Dan
5 to Adult
Ages Welcome
Serving Frimley, Camberley, Lightwater, Bagshot & Farnborough
Surrey's Finest Martial Arts School for Kids & Adults
Martial Arts Classes in Frimley / Camberley, backed by 36 years of experience.
For over thirty five years, we have been teaching exceptional martial arts classes for students of all ages and martial arts experience. We focus beyond physical fitness, centering on character development, growth, and building a better community.
Our Surrey martial arts and self-defence classes are suitable for kids, teens, and adults. Taught in an environment that values respect, camaraderie, and unconditional support.
We look forward to having you as part of the community!
Confidence, Discipline, Strength
Martial Arts Classes That Will Transform Your Life
Our martial arts classes in Surrey are more than a workout; they're a path to better health, improved mental focus, and self-discipline. Whether you're new to martial arts or looking to deepen your skills, our classes are designed to challenge and inspire you. In our Surrey martial arts club, you'll build strength, develop practical self-defence skills, and experience the unique advantages of martial arts.
What to Expect
Classes are suited for all fitness levels, helping you develop strength, flexibility, and resilience at your own pace. Our experienced instructors guide each student to achieve their best in a safe, supportive environment.
Start Here
Begin with a free trial class and explore the benefits of martial arts.
Physical, Mental & Spiritual Resilience
Empowering Women of All Ages and Backgrounds
Our women's martial arts classes are designed to help you feel strong, capable, and empowered — inside and out. Whether you're looking to improve fitness, learn effective self-defence, or simply build confidence, our Surrey martial arts club offers a supportive, women-focused environment where you can thrive.
From ladies' self-defence to martial arts for women, our classes welcome all ages, abilities, and backgrounds — helping you unlock your full potential through practical training and a positive mindset.
Self-Defence for You and Your Loved Ones
Learn real-world self-defence skills that keep you and those you care about safe. Our sessions combine practical techniques, fitness training, and confidence-building exercises in a friendly, empowering atmosphere. Join a community of like-minded women who train, grow, and support each other every step of the way.
Start Your Journey
The perfect way to experience our training, meet the team, and take the first step toward greater strength and confidence.
Beginner's Steps. Long-lasting Progress
The Stepping Stone To Your Child's LifeLong Development
Our children's martial arts programme offers a unique way for kids to develop confidence, focus, and respect. In a fun, safe, and structured environment, children gain essential life skills while enjoying all the physical benefits of martial arts. With our experience in children's martial arts, we understand how to nurture each child's potential and encourage positive growth.
Instructor's Vision and Mission
Our children's classes mix fun with structure, helping kids build social skills, respect, and self-discipline. These classes are ideal for kids who need a healthy outlet for energy and a boost in confidence.
Start Here
Book a free class and let your child experience the advantages of martial arts in a Surrey martial arts club that prioritises their growth.
Martial Arts Classes
Classes for Kids, Teens & Adults
Kids Martial Arts
Give your child a head start in confidence, focus, and respect. Our kids classes channel all that after-school energy into fun, structured martial arts training, with a strict "No Bench" policy, so every child is on the mats for the whole class.
Tuesday · 6:00 PM
Thursday · 6:00 PM
Teen Martial Arts
The goal in this program is to provide teens with an outlet where they can stay active and burn off their energy. We offer action-packed instruction in the world of Martial Arts and we surround students with professional instructors who can have their back from day one.
Tuesday · 6:45 PM
Thursday · 6:45 PM
Adult Martial Arts
Whether you want to get fitter, learn self-defence that actually works, or find a training community without the ego, our adult classes welcome every age, shape, and ability. Most of our students walked in with zero experience.
Tuesday · 7:30 PM
Thursday · 7:30 PM
What Our Members Say
Real Results, Real People
Pil Sung Do came into my life when I was at the lowest, physically and mentally. After a month, I was getting fitter and became addicted to this clever martial art, to the point that I cannot think of a life without it. Female, male, young, old, any shape or form: we can all do it!
Nathalie Pinte
Started as a beginner, now Chief Instructor
I started training in Pil Sung Do five years ago with my son. What we hoped would be a joint hobby has become a shared passion and has given us that ever sought-after quality time together. My strength and fitness have improved beyond all expectation.
Adam Fisher
Parent & Adult Programme
Being in the moment in class is such a given, I have come to think of it as 'effortless mindfulness'. Pil Sung Do's contribution to my work-life balance has been enormous.
Adam Fisher
Adult Programme
I joined the women's self-defence class to feel safer and have gained so much confidence and fitness. The supportive community makes each class so rewarding.
Women's Class Member
Joining the adult martial arts classes has transformed my fitness and confidence. The instructors push you to do your best, and the results are amazing.
Adult Class Member
Our daughter has grown in confidence and focus thanks to the patient instructors and positive atmosphere. It's been fantastic for her development
Parent of a Children's Class Student
Expert Team
Meet the Instructors
Led by Grandmaster Nigel Glossop, 8th Dan, with over 40 years of martial arts training and 36+ years teaching in the local community.
Grandmaster Nigel Glossop
8th Dan, Owner & Chief Instructor
Grandmaster Nigel Glossop has been training in martial arts for over 40 years and has successfully run schools for over 20 years, in which time he has rewardingly taught thousands of men, women, and children to defend themselves, gain confidence, and keep fit. He was promoted to 8th Dan Grandmaster on 23rd October 2017 by the founder of Pil Sung Do, Supreme Grandmaster S.E.N Hammouda.
Nathalie Pinte
Chief Instructor
Pil Sung Do came into Nathalie's life when she was at her lowest, physically and mentally. After a month, classes felt easier and she was getting fitter. She became addicted to this clever martial art, to the point that she cannot think of a life without Pil Sung Do. Now, as Chief Instructor, she finds real joy in helping students on their Pil Sung Do journey and passing on the endless knowledge continuously acquired from our amazing Grandmaster and instructors.
Adam Fisher
Instructor
Adam started training in Pil Sung Do five years ago with his son. What they hoped would be a joint hobby has become a shared passion and has provided that ever sought-after quality time together. As an instructor, his goal is to support, encourage, and enthuse all students to fulfil their potential and achieve their own goals.
Rob Valintine
Assistant Instructor
Rob supports classes across all age groups as Assistant Instructor, helping every student get the most out of their training.
Gallery
Life on the Mats
Get In Touch
Make an Enquiry
Have a question or ready to get started? Reach out and we'll get back to you as soon as we can. Classes run Tuesday and Thursday, 6:00 PM – 8:30 PM.
- Phone
- 08008 824402
- Address
- St Augustine's Primary School, Tomlinscote Way, Frimley, United Kingdom, GU16 8PY